The number of times you check your phone appears to be related to your age. Collectively, that’s a whopping eight billion daily phone checks in the country. Americans Check Their Phone 46 Times Per DayĪ recent survey released by Deloitte found that, on average, Americans check their phones 46 times per day.

Here are just a few of the top facts about how social media affects your mental health and what you can do to give it a boost instead. While this networking technology can be beneficial for a number of reasons, including helping long-distance family members and friends stay in touch, there are quite a few negative effects that scrolling through these feeds can have on our mental health. population who has at least one social media account. I always only drink like 1/2 to 3/4.Social media has become a fact of life for the 81% of the U.S. Coffee, water, soda (okay maybe if it’s vanilla Dr. I get SO wrapped up in it that I can’t put it down, especially if it’s written by Colleen Hoover.ĮIGHT-My first year of college I studied interior design, then didn’t love the path the degree was taking and changed my major to design studies & that’s what I graduated with! Design is and always has been a huge passion of mine, even if I didn’t graduate with a degree in it! SEVEN-I usually read an entire book in one sitting. That’s why I’ve always gone back and forth between chopping it SUPER short then growing it out really long again. Third time is a charm & I’m sticking to it!

Once I got home I didn’t keep up with it, though. My second one was when I studied abroad in Ireland and wanted to journal about my time there. I can’t even find/remember the website either. The first time was in highschool and I would post about all my DIY’s I would do-I always kick myself for not keeping that up. As much as I loved it and had the best time of my life, I was homesick A LOT of the time! Because of that, the friendships I made mean that much more to me because they were there to help me! (I actually blogged about it then stopped once I got home)įOUR-I’m the youngest of 4 siblings & the only girl! (2 of them are half brothers)įIVE-This is actually my THIRD time having a blog. THREE-I studied abroad in Ireland for a semester in undergrad. TWO-I played/tried probably every sport when I was younger but always ended up loving dance & softball more! I did/played both up until my sophomore year of high school. Definitely more of a TV show kind of girl. Or if I have, I forget about them right away.

ONE-I rarely get movie references-I feel like I haven’t seen like ANY movies.

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